Health Chart

Absolutely the best chart I have seen in years. Share this chart. Refer this site.

apples Protects your heart Prevents constipation  Blocks diarrhea  Improves lung capacity Cushions joints
apricots Combats cancer Controls blood pressure  Saves your eyesight  Shields against Alzheimer's   Slows aging process
 artichokes

  Aids digestion  Lowers cholesterol  Protects your heart Stabilizes blood sugar  Guards against liver disease 
 avocados  Battles diabetes Lowers cholesterol  Helps stops strokes   Controls blood pressure Smoothes skin 
 bananas
  Protects your heart  Quiets a cough Strengthens bones  Controls blood pressure  Blocks diarrhea 
 beans  Controls blood pressure  Helps hemorrhoids Lowers cholesterol   Combats cancer
Stabilizes blood sugar 
 beets Combats cancer  Combats cancer  Strengthens bones   Protects your heart Aids weight loss 
 blueberries Combats cancer   Protects your heart Stabilizes blood sugar   Boosts memory Prevents constipation 
 broccoli Strengthens bones  Saves eyesight   Combats cancer Protects your heart  Controls blood pressure 
cabbage   Combats cancer Prevents constipation   Promotes weight loss Protects your heart  Helps hemorrhoids 
 cantaloupe  Saves eyesight Controls blood pressure   Lowers cholesterol Combats cancer   Supports immune system
 carrots Saves eyesight  Protects your heart   Prevents constipation  Combats cancer Promotes weight loss 
 cauliflower  Protects against Prostate Cancer Combats Breast Cancer  Strengthens bones   Banishes bruises Guards against heart disease 
 cherries  Protects your heart  Combats Cancer  Ends insomnia Slows aging process  Shields against Alzheimer's 
 chestnuts  Promotes weight loss  Protects your heart Lowers cholesterol  Combats Cancer   Controls blood pressure
 chili peppers  Aids digestion Soothes sore throat  Clears sinuses  Combats Cancer   Boosts immune system
figs   Promotes weight loss Helps stops strokes  Lowers cholesterol   Combats Cancer Controls blood pressure 
 fish  Protects your heart  Boosts memory Protects your heart   Combats Cancer  Supports immune system
 flax  Aids digestion  Battles diabetes  Protects your heart Improves mental health   Boosts immune system
 garlic  Lowers cholesterol  Controls blood pressure Combats cancer   Kills bacteria Fights fungus 
 grapefruit  Protects against heart attacks  Promotes weight loss  Helps stops strokes  Combats Prostate Cancer Lowers cholesterol 
 grapes Saves eyesight Conquers kidney stones   Combats cancer Enhances blood flow   Protects your heart
 green tea  Combats cancer  Protects your heart  Helps stops strokes Promotes Weight loss   Kills bacteria
 honey  Heals wounds  Aids digestion Guards against ulcers   Increases energy Fights allergies 
 lemons  Combats cancer Protects your heart   Controls blood pressure Smooths skin   Stops scurvy
 limes  Combats cancer  Protects your heart  Controls blood pressure Smooths skin   Stops scurvy
 mangoes  Combats cancer Boosts memory  Regulates thyroid   Aids digestion Shields against Alzheimer's 
 mushrooms  Controls blood pressure  Lowers cholesterol Kills bacteria   Combats cancer Strengthens bones 
 oats  Lowers cholesterol  Combats cancer  Battles diabetes  Prevents constipation Smoothes skin 
 olive oil  Protects your heart Promotes Weight loss  Combats cancer   Battles diabetes Smoothes skin 
 onions  Reduce risk of heart attack Combats cancer  Kills bacteria  Lowers cholesterol   Fights fungus
 oranges  Supports immune systems  Combats cancer Protects your heart   Straightens respiration  
 peaches  Prevents constipation Combats cancer 
 Helps stops strokes Aids digestion   Helps hemorrhoids
 peanuts  Protects against heart disease  Promotes weight loss Combats prostate cancer   Lowers cholesterol Aggravates
diverticulitis 
 pineapple  Strengthens bones  Relieves colds Aids digestion   Dissolves warts  Blocks diarrhea
 prunes  Slows aging process  Prevents constipation Boosts memory  Lowers cholesterol   Protects against heart disease
 rice  Protects your heart Battles diabetes   Conquers kidney stones  Combats cancer Helps stops strokes 
 strawberries  Combats cancer  Protects your heart  Boosts memory  Calms stress  
 sweet potatoes  Saves your eyesight  Lifts mood

 Combats cancer  Strengthens bones